Reverse Disease.
transform
Your body.
Rebuild your
health.
Pakistan’s leading evidence-based-nutrition & wellness platform helping thousands achieve sustainable weight loss, hormonal balance, gut recovery, metabolic wellness, and lifestyle transformation through personalized nutition care.
50,000+
Clients
Certified
Nutrition Experts
Online & in clinic
Consultations
Islamabad
Rawalpindi + Lahore
5+
Clinics
50,000+
Clients
5000+
Realtime Transformations
500+
Professionals Trained
Pakistan’s First Evidence Based Health & Nutrition Solution
Pakistan’s First Evidence Based Health & Nutrition Solution
Health & Nutrition Lounge is Pakistan’s leading evidence-based nutrition & wellness platform dedicated to helping individuals achieve sustainable health transformation.
We are specialized in personalized nutrition programs for weight loss, PCOS, hormonal imbalances, gut health, diabetes management, and disease reversal.
With multiple clinic locations and clients across the globe, Health & Nutrition Lounge is committed to empowering healthier lives through sustainable nutrition care.
Our Signature Programs
Disease Reversal
Program
Reverse PCOS, Diabetes, IBS and metabolic disorders through science-backed nutrition strategies.
Body
Transformation
Personalized weight loss, lean muscle
building and body transformation
programs.
IBS & Gut
Recovery
Heal bloating, constipation, loose
stools and advanced gut health
protocols.
Corporate Wellness Program
Improve employee health and productivity with our corporate wellness program designed to enhance physical, mental, and emotional wellbeing
International Certifications
Get internationally accredited with our Sports Nutrition Certification for a successful career in sports and fitness
Certificate Courses
Enhance your skills and advance your career with our professional certifications designed to meet the demands of today’s ever-changing job market
Real Transformations. Real Results
Meet Our
Experts
Meet our qualified and experienced nutritionists, dietitians, and wellness coaches committed to your health and wellness journey.
RDN Abdullah Sarfraz
CEO / Co-Founder Consultant Dietitian | Nutritionist
RDN M Zain Shahid
COO / Co-Founder Consultant Dietitian | Nutritionist
RDN Shahrukh Khan
Consultant Dietitian | Nutritionist
DN. Syeda Nawal Fatima
Consultant Dietitian | Nutritionist
DN. Syeda Khadija Naqvi
Senior Nutrition Coach.
DN. Rabia Arif
Nutrition Coach.
Trusted by leading organizations
- Our Locations
Select a Clinic
Click any clinic card below to view details.